The Frameworks Coaching Process (FCP) is a simple and valuable method for creatively exploring innovative solutions to challenging situations in the workplace. […]
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To be thankful widens the expression of your heart, and increases your ability to nourish the good in and around you.
Take time to recognize and savor what is important to you and honor it with festivities. Rejoice, have fun, and enjoy the party.
What part of you is in charge? Be mindful of your inner knowing. Follow your deepest impulse with discipline and decisiveness.
Take what comes in your stride and let your energy rebound. Build positive momentum, elasticity, and endurance. Show up with equanimity regardless of what is going on.
Wisdom arises from experience, a deep heart, and willingness to learn. Add your maturity and inner knowing to spiritually nourish each creative moment.
A vital link between your interior experience and outward expression. Willingness to share your feelings and thoughts can engage you in more meaningful relationship to yourself, others and your environment.
The ability to take action regardless of the outer pressures. Measure your strength by the degree to which you are willing to remain true to your values and risk the unknown.
Listen to the highest rhythm of all the elements and bring them into concert with your essential nature. Conduct your life accordingly.