The Frameworks Coaching Process (FCP) is a simple and valuable method for creatively exploring innovative solutions to challenging situations in the workplace. […]
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Heartfelt understanding of the human condition that encompasses the pain in oneself and others, dissolves judgment and opens the way for acceptance. A sincere desire to alleviate suffering.
Let go of the woundedness that separates you from your wholeness, and restore the balance of your true nature.
Simply be yourself. Look past the fanfare and drama to what is enduring. Take time to clarify what is important to you and let non essentials fall away.
Your life is a grand adventure. Take risks. Explore the unknown. Journey forth into the great wide open without pre-planned outcomes.
Let go of all that keeps you in the past or takes you into the future. This may include control, expectations, inhibitions, worry or an outdated self-image.
Take what comes in your stride and let your energy rebound. Build positive momentum, elasticity, and endurance. Show up with equanimity regardless of what is going on.
The ability to take action regardless of the outer pressures. Measure your strength by the degree to which you are willing to remain true to your values and risk the unknown.
The unshakable knowing of the heart when nothing makes sense to the mind. Optimism is an expression of faith in action.