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Cultivate deep listening and act in ways that acknowledge and esteem yourself and others. Everyone and all life matters. Recognize, honor, elicit the best.
Wash away the drama that covers your essential nature.
Be fully available to the present and bring all your attention to what is actually happening now. Relax into the flow of life.
Let go of resentments, judgments and fears and reduce your investment in staying hurt or angry. To forgive is to live in a world that is at peace with human nature.
A deep sense of belonging and calm abiding. Cultivate a state of equanimity. Rest in tranquillity free from attachment and aversion.
Investigate the possibilities. Cultivate curiosity and interest. Go beyond the known and familiar. Ask provocative, open-ended questions and anticipate remarkable, refreshing answers.
Birth marks the shift from one dimension to another. New life, new ideas, new forms come into being.
Heartfelt understanding of the human condition that encompasses the pain in oneself and others, dissolves judgment and opens the way for acceptance. A sincere desire to alleviate suffering.
Let your spiritual nature illuminate and brighten each day. Pay attention! Brushing over details can create gray and stagnant areas.
The ability to take action regardless of the outer pressures. Measure your strength by the degree to which you are willing to remain true to your values and risk the unknown.
Ability to course correct without losing sight of the goal. Let go of narrow-mindedness, stay open to the flow, and keep current with new information.
Your attitude toward the present builds your experience of the future. Hold a positive outlook. Stay miracle-minded and open to surprises.
Poise and elegance in form, attitude and action. Give up struggle and allow the universe to participate in the creation of your life.
Let the sun illuminate parts of you that are dormant, numb or forgotten. Rub the sleep from your eyes and welcome the new dawn.
Your thoughts create. Your actions matter. Your presence changes everything. Align with your essence. Know your place, stand up fully in yourself, and greet each moment afresh.